Strategies for dealing with work-related depression

The latest report to emerge from some research conducted by the Work Life Balance Centre looks at the condition of depression.

In Flat out and fed up? Why depression is becoming one of the biggest work life balance issues it is suggested that there has been "an alarming increasing in depression and anxiety as symptoms of a stressful working environment."

Later on in the brief report are a range of strategies to help deal with diagnosed and undiagnosed depression. Something for the office noticeboard, particularly at this time of year.

The Work Life Balance Centre also has a specific web-page with a range of informative articles on the much broader subject of work-life balance.

No comments: